Scripps HealthNov 20, 20193 min readHoliday cheer brings spike in injuriesFollow safety tips to avoid trips to the ER this season While the holidays are filled with celebration and joy, they also are associated...
Scripps HealthDec 19, 20182 min readTop 3 nutrition tips for the holidays using mindfulnessIntegrative medicine dietitian offers ways to keep weight off For most people, dieting is difficult — regardless of the season. But the...