7 Behaviors That Can Reduce Your Cancer Risk
Cut your risk by avoiding certain behaviors and embracing others The number of people dying from cancer has significantly declined over...
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Scripps Health
May 3, 20222 min read
Act Fast to Stop a Stroke
Learn the acronym BE FAST, for signs of a stroke and what to do Every year about 800,000 people suffer a stroke in the United States. A...
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Scripps Health
Apr 7, 20224 min read
Have You Used Telehealth?
Telehealth services are convenient and easy to use Taking advantage of virtual care services to manage your health care can be a good...
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Scripps Health
Mar 4, 20224 min read
Carpal Tunnel Syndrome: Signs, Symptoms, Causes and Treatments
Common hand and wrist problem can be prevented and treated You wake in the night with a painful tingling sensation in your fingers — or...
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Scripps Health
Feb 7, 20223 min read
8 Tips to Beat Insomnia and Get You Sleeping Again
Difficulty falling or staying asleep can lead to health problems Are you having trouble with insomnia? While everyone doesn’t need the...
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Scripps Health
Jan 11, 20223 min read
Mediterranean Diet Is Best Diet – Once Again
US News ranks healthy diet as best in several categories US News & World Report recently weighed in on the best diets for 2022. The...
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Scripps Health
Dec 1, 20212 min read
How to Get Rid of Nausea
Home remedies for nausea relief Most people have experienced nausea, that queasy feeling that often comes on suddenly. While nausea is...
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Scripps Health
Nov 2, 20213 min read
When should I get a skin cancer screening?
People at high risk for skin cancer should have regular skin exams Skin cancer is an ongoing health problem in the United States. More...
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Scripps Health
Oct 19, 20214 min read
Are Dietary Supplements Necessary for My Health?
6 things to know about dietary supplements before taking them Walk down the vitamin and mineral aisle of your local drugstore. You’ll see...
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Scripps Health
Sep 22, 20214 min read
8 Ways to Build a Strong Relationship with Your Doctor
Prepare questions, follow COVID protocols, use patient portal and more You’ve waited several weeks to see your doctor, but after you...
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Scripps Health
Jun 23, 20213 min read
Cracking the Produce Sticker Code
What produce labels tell us about your vegetables and fruits When you reach for a piece of fruit or vegetable at the grocery store, you...
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Scripps Health
Mar 3, 20213 min read
End-of-Life-Care Planning Matters During Difficult Times
COVID-19 pandemic highlights importance of advance directives Planning ahead for end-of-life medical care can help bring some peace of...
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Scripps Health
Feb 3, 20213 min read
COVID-19 Screening Questions: Honest Answers Are Important
Concealing COVID symptoms at medical offices puts many at risk
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Scripps Health
Jan 12, 20213 min read
Is Sore Throat a Symptom of COVID-19? What else could it be?
Sore throat is a symptom for COVID, flu, cold, strep throat and allergies Your throat is scratchy and raw, and you feel miserable. Given...
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Scripps Health
Dec 2, 20203 min read
7 Easy Ways to Stay Motivated During COVID-19
How to stay focused and motivated working from home You may be working from home more often during the COVID-19 pandemic and understand...
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Scripps Health
Oct 13, 20203 min read
Flu vs. Coronavirus: What's the Difference?
8 frequently asked questions about flu and COVID-19 Getting a flu shot is especially important this year due to COVID-19. Health experts...
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Scripps Health
Sep 14, 20204 min read
How Does COVID-19 Affect Older Adults?
Six ways to prevent illness, social isolation and loneliness Older adults – especially those with medical conditions – have been hit hard...
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Scripps Health
Dec 19, 20182 min read
Top 3 nutrition tips for the holidays using mindfulness
Integrative medicine dietitian offers ways to keep weight off For most people, dieting is difficult — regardless of the season. But the...
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Scripps Health
Nov 14, 20183 min read
What is endometriosis and how is it treated?
A closer look at a disease that affects millions of women Endometriosis affects millions of women in the United States, and is one of the...
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Scripps Health
Oct 24, 20183 min read
Six ways to cut 500 calories a day
Tips to tweak your daily routine and lose weight Shedding pounds means burning more calories than you are consuming, but losing extra...
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