What Are Preventive Health Screenings Men Should Not Ignore?
As men get older, regular health screenings become important. These tests can find health problems early when treatment is most effective.
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Scripps Health
Oct 184 min read
What To Review During Open Enrollment
It’s that time of year again: when you decide if your health insurance plan is right for you and your family.
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Scripps Health
Sep 173 min read
How to Eat Healthy on a Budget
Seven tips for healthy eating without spending a lot If you’re concerned about food costs or have a tight budget, remember that eating...
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Scripps Health
Aug 144 min read
What Are Recommended Servings of Fruits and Vegetables?
Eat your fruits and veggies and live longer. They’re words of dietary wisdom —
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Scripps Health
Jul 24 min read
6 Simple Ways to Stay Hydrated
How to prevent dehydration in San Diego's warm, dry climate San Diego’s sunny and warm weather makes it perfect for outdoor activities...
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Scripps Health
Jun 134 min read
How to Prevent Skin Cancer
5 ways to protect your skin, prevent most common cancer Living in sunny places like Southern California means you need to wear sunscreen...
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Scripps Health
May 283 min read
What Are the Surprising Benefits of Youth Sports Programs?
Playing sports has long-lasting mental and physical benefits Whether they’re playing soccer, volleyball, football or something else, kids...
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Annabelle Christine
May 22 min read
Taste of Spring 2024: Oceanside in Bloom
Photo by Kailoa Powers Oceanside celebrated its vibrant new downtown at the first annual Taste of Spring, a retail and dining experience...
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Scripps Health
Mar 63 min read
Cracking the Produce Sticker Code
What produce labels tell us about your vegetables and fruits When you reach for a piece of fruit or vegetable at the grocery store, you...
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Scripps Health
Feb 123 min read
What Are the Symptoms of a Heart Attack in Women?
Chest pain is common, but so are less obvious signs. It’s a common misconception that heart disease primarily affects men. But heart...
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Scripps Health
Jan 83 min read
Are Ice Baths Good for You?
Learn the benefits and risks before trying Ice baths are growing in popularity. They can help with post-workout recovery, reduce muscle...
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Scripps Health
Dec 13, 20233 min read
How to Keep Your Healthy New Year’s Resolutions
Six keys to staying committed to a healthy lifestyle Every January, many Americans make well-intentioned resolutions — such as eating...
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Jasmine Delfin
Dec 5, 20232 min read
The Art of the City: Downtown Oceanside
Photos by Jasmine Delfin Downtown Oceanside is not only known for its beautiful beaches and charming atmosphere, but also for its...
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Haley Riggi
Dec 5, 20232 min read
An Unforgettable Evening at the Taste of Oceanside VIP Experience
Photos by Kailoa Powers The Oceanside Museum of Art recently hosted the Taste of Oceanside VIP Experience, an event that seamlessly...
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Jasmine Delfin
Nov 24, 20232 min read
Melodic Dining in Downtown Oceanside
Amidst the vibrant local scene, a medley of dining establishments have become a haven for both remarkable cuisine and a platform for...
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Scripps Health
Nov 8, 20232 min read
How to Get a Better Night’s Sleep for Good Health
Four tips to improve your sleep habits Are you tired of tossing and turning in bed, night after night, desperately seeking a good night’s...
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Scripps Health
Oct 3, 20233 min read
Early Detection of Breast Cancer Saves Lives
Self-exams, mammograms can lead to early detection Catching cancers early helps save lives. Screening mammograms can help catch breast...
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Lola Sherman
Sep 28, 20233 min read
Evonte Jina
Owner of Bubbles by the Beach & Johnny Manana's Evonte Jina believes so much in downtown Oceanside that he's bought three businesses in...
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Elizabeth Bickford
Sep 13, 20233 min read
The Brick Hotel
The Aldrich family has lovingly transformed one of Oceanside's three surviving historic brick buildings from the 1800s, the Schuyler...
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Scripps Health
Aug 10, 20232 min read
Can Food Heal?
Anti-inflammatory diet can help prevent inflammation-related disease When you get a cut, you might cover it up with a bandage. When you...
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